New workshop with Jaya, Body Harmonics: Alignment, Monday April 6, 9 AM. Check it out!

Jaya's Figures & Fundamentals and GYROKINESIS® Exercise classes are ongoing.  

Dr. Caroline Silby's Mental Fitness and Competition Prep workshop was a sold-out success! Just in time for the new competition season.  

Advanced Turns & Edge Work with Jaya: small group training on WFSC Club ice. Ends March 21. Stay tuned for future announcements!

It Figures! a blog...

Jump to the It Figures! blog, where Old School Wisdom meets Modern Methodology!

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